An update on life social media less. My screen time for today was an hour and 12 minutes, which is great for me since my daily average is over 3 hours. I figured out that in the screen time settings, you can add a limit to specific apps, I put one on Snapchat and used a password to restrict it. The key is to have someone else enter a password, since then you actually can’t access the app even if you wanted to.
I also highly recommend doing the following in your days:
- Reading a book
- Going outside
- Some form of movement
- Cooking or baking (if time permits)
I am currently reading Grit by Angela Duckworth. I like the book so far as it brings out some good points. If you’re interested I highly recommend her Ted Talk video.
Good luck with your day without Social Media :) Hopefully, it’s beneficial for you too!