Notes from Self-Help Books

Natalie
2 min readOct 22, 2022

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Picture Credits

“Your biggest problem is that you think you shouldn’t have one.” — Tony Robbins

You Are A Bad*ss:

“It was about no longer being the kind of person who takes what she can get, and finally becoming the kind of person who creates exactly what she wants.”

“It’s about who you become and what you believe is possible for yourself.”

“Money is currency and currency is energy.”

The Law of Attraction:

  • Thoughts become things
  • Every thought has a frequency. We can measure a thought. If you imagine that, you’re emitting that frequency on a consistent basis. Thoughts are sending out that magnetic signal that is drawing the parallel back to you. See yourself living in abundance and you will attract it. It always works, it works every time with every person.

Affirmations from Tony Robbins:

  • Push yourself
  • All that matters in life is will, the will to continue. Find that drive/motivation
  • Raise your standards and stand by them
  • “change your should into musts.”
  • Just start doing it (similar to Nike)
  • “If you want to take the island, burn the boats.” In other words, if you’re going to do something, make sure you follow through with it by not providing an escape plan. Fully dedicate yourself to taking the island and don’t have those backup boats. (Of course, this advice is situational)
  • Commit yourself into doing it.
  • “If you want to be successful you’ve got to disappoint your disappointment.”
  • “Crisis = breakthrough.” What he means by that is when going through a crisis or something tough, one typically will find a breakthrough and it’s worth the tough going.
  • “The quality of our lives is in direct proportion to the amount of uncertainty we can comfortably live with.”
  • “Certainty is the care of leadership.”

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Natalie
Natalie

Written by Natalie

I have a passion for self-improvement and writing. Please give feedback and have fun :)

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