The power of reflection. Learning from your past to prevent future mistakes.
- Write down your empowering and disempowering habits in your: personal life, work/career/business, and relationships.
- What’s the habit you’re committed to changing?
- How has this habit held you back from making progress in the areas that are most important to you in the past?
- Why are you committed to shifting this habit and creating a new one?
- By making this change in your habit, how will your life be improved not only today but in the long term?
“Time is healing. I am committed to having hard conversations with myself and others. Staying silent about things that bother me does nothing for anyone.” — Alex Elle
“Do what is right, not what is easy.” — Unknown
“I can & I will.” — Unknown
